Testimonials
Name:Mary O Donnell
Age: 70
Occupation: Housewife
Before the VFY training I attended 3 - 4 yoga classes per week. I had also attended weekend workshops & had traveled to Greece for a week long workshop.
My main expectation from the course was to gain the confidence to become a good yoga teacher, the course provided that & a lot more.
I found the course very intense. The written homework & the practice took up a lot of time, but I enjoyed it & got a lot out of it. I would do the course again.
I was not sure to begin with how much or if I could teach. Having learnt so much about how bodies behave, the changes that can happen decided it for me. The course really gives you the confidence to know you have the skills to impart knowledge and share what you love
I appreciated the research I had to do, especially the book “Light on Yoga” and lots of other books I bought. The monthly workshops were great. When doing Asanas I really think about what I am doing, I do them with more care & attention. And of course all the support & help from Dave was invaluable. And lastly the people I met on the course were brilliant. Everyone supported & helped each other. I hope we remain friends & keep in touch.
I would have no hesitation in recommending the course to anyone. It makes you so aware of how careful you have to be when teaching yoga. You then bring that awareness into your own practice. It was a wonderful course.