Yogatraveller Yoga Holiday June 20-27
With Dave Curtis and Ruth Walshe
Experience Vinyasa Flow Yoga on the beautiful Island of Gozo, Malta
Gozo is a very quiet traditional island. It is a perfect location for a holiday steeped in quietness and self-reflection. The area is pristine and you can comfortably walk or bike around. It is undisturbed by commerce as there is only one set of traffic lights on the whole island!! Click on a thumnail below to see larger images
A Yoga Holiday can be an experience of a lifetime and an opportunity to…
- Rejuvenate and open your body with our daily Hatha Yoga Asana practices
- Benefit from personal attention with highly qualified teachers
- Release built up tension through Daily Somatic Movement
- Deepen your practice in our Posture Clinics
- Revitalise your energy with our daily Pranayama Breathing Practices
- Cleanse body and mind with daily Deep Guided Relaxation
- De-cluttter your mind and open your heart with Meditation Practices
- Enjoy the beautiful Island surroundings with Nature Walks and Ocean swims
- Your chance to rediscover yourself in peaceful and beautiful surroundings
A typical day in Gozo:
- 8.00am: Somatic Movement
- 8.30am: Vinyasa Krama - strong led Hatha flow class with emphasis on intelligent sequencing and precise body alignment
- 10.30am: Brunch ((fresh brown bread, local natural yoghurt, local cheese, fancy muesli, local honey, bran flakes/All bran, fresh fruit, freshly brewed coffee, tea, herbal teas, juice
- 11.30am: Free time – relax by the pool or on the beach, explore the island – other activities include scuba diving, snorkeling and biking, local walks and shopping
- Afternoon excursions a half day boat trip to Blue Lagoon or a guided hike in the surrounding countryside
- 5.00pm: Restorative Yoga practice / Posture clinic – including In-depth study of Asana technique, Pranayama and Guided Relaxation (held three times over course of week)
- 7.30pm: Dinner - Get changed and ready for an evening meal at one of the many fine local restaurants
The cost of the Holiday includes:
- Accommodation - Twin Sharing (large apartment, self catering, bath and shower, veranda/balcony), single occupancy supplement 117euro
- Transfers - 2 or more people (35 extra per person if arriving alone). Chauffer transfers from the Malta airport to the pier, ferry tickets included and taxi service on the other side to the Gozo resort.
- Yoga studio is sub-terrainean - Wooden flooring, quiet, air-conditioned.
- Yoga Practice AM – 8.00am – 10.00am – Vinyasa Krama (strong flow based practice with emphasis on intelligent sequencing) x 5 days
- Yoga Practice PM – 5pm – 6:30pm – Restorative practice/ Pranayama and Yoga Nidra x 3 days
- Breakfast daily. (fresh brown bread, local natural yoghurt, local cheese, fancy muesli, local honey, bran flakes/All bran, fresh fruit (huge selection) freshly brewed coffee, tea, herbal teas, juice, Rivita, Marmite, peanut butter etc
- Meals – Arrival meal cooked in house (soup, salads, bread)
- Other activities available Sunset yoga trip to Azure Window - Boat trip to blue lagoon on Camino Island. Snorkeling, Scuba Diving, Hiking, Rock Climbing, and Mountain biking (Discounts for groups)
Booking, questions, payment and terms and conditions provided by Yogatraveller email info@yogatraveller.com call 353-868289178 or contact us at info@vinyasaflowyoga.net call 353-879124930
Cost pp (flights not included): Euro 625.00 (Book before June 1st for Euro 525.00)
- Ryanair flys from Dublin to Malta on Tuesdays, Thursdays and Saturdays
- Flights are cheaper if departure is a weekday
- Keep checking flight prices for "SEAT SALE"
Vinyasa flow yoga | 17 Sandymount Court, Dublin 4, Ireland. | Ph: + 353 87 9124930 | Email: david@vinyasaflowyoga.net